Nelson Candelario Nelson Candelario

03-10-2016 10:46 AM

03-10-2016 10:46 AM

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Strict Pull-ups : 10x5, rest 1:30 Strict Pull-ups : 10x5, rest 1:30

Sets : rest 1:30
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets : rest 1:30
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

343rd

Level

-

Work Performed

17,556 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

343rd

Level

-

Work Performed

17,556 ft*lbs

Training Days

12 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,617 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nelson Candelario. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nelson Candelario. start your free trial