Trey Joyner Trey Joyner

03-11-2016 10:05 PM

03-11-2016 10:05 PM


AMRAP 5 mins: Pistols (Alternating Legs)s, Push-ups and Handstand Push-ups AMRAP 5 mins: Pistols (Alternating Legs)s, Push-ups and Handstand Push-ups

5:00 AMRAP:
10 Pistols (Alternating Legs)s
8 Push-ups
6 Handstand Push-ups

5:00 AMRAP:
10 Pistols (Alternating Legs)s
8 Push-ups
6 Handstand Push-ups

Result

6 rounds + 4 Pistols (Alternating Legs)s | 148 reps | Rx'd

Result

6 rounds + 4 Pistols (Alternating Legs)s | 148 reps | Rx'd

Community

Community


Stats

WOD Count

161st

Level

-

Avg Power Output

144.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

161st

Level

-

Avg Power Output

144.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

150 Reps

Milestone Reached

Pistol

50 Reps

Movement Progress

Movement Progress

Milestone 4,250

Push-up

4,229 Reps (+48)

Milestone 300

Handstand Push-up

176 Reps (+36)

Milestone 100

Pistol

64 Reps (+64)

History (1)

History (1)

0 Comments

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