7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
3 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 51 reps | Rx'dStats
WOD Count
165th
Level
43
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
165th
Level
43
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 60
Muscle-up
41 Reps (+11)Milestone 50
Bar Muscle-up
11 Reps (+11)Milestone 600
Snatch
464 Reps (+40)Milestone 300
Power Snatch
210 Reps (+40)History (1)
History (1)