7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 6:14 AM
4 rounds + 10 Power Snatches | 62 reps | Rx'd
Level 52
1165th WOD
Result
Result
4 rounds + 10 Power Snatches | 62 reps | Rx'dStats
WOD Count
1165th
Level
52
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1165th
Level
52
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 700
Muscle-up
622 Reps (+12)Milestone 300
Bar Muscle-up
167 Reps (+12)Milestone 3,800
Snatch
3,706 Reps (+50)Milestone 1,250
Power Snatch
1,081 Reps (+50)History (1)
History (1)
