7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
March 11, 2016 7:53 PM
1 round + 10 Power Snatches | 23 reps | Rx'd
Level 70
943rd WOD
Result
Result
1 round + 10 Power Snatches | 23 reps | Rx'dStats
WOD Count
943rd
Level
70
Avg Power Output
21.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
943rd
Level
70
Avg Power Output
21.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1 round
Movement Progress
Movement Progress
Milestone 400
Muscle-up
366 Reps (+3)Milestone 50
Bar Muscle-up
44 Reps (+3)Milestone 3,400
Snatch
3,028 Reps (+20)Milestone 1,250
Power Snatch
1,068 Reps (+20)History (1)
History (1)
