7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 7:04 PM
1 round + 10 Power Snatches + 2 Bar Muscle-ups | 25 reps | Rx'd
Level 32
217th WOD
Result
Result
1 round + 10 Power Snatches + 2 Bar Muscle-ups | 25 reps | Rx'dStats
WOD Count
217th
Level
32
Avg Power Output
35.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
217th
Level
32
Avg Power Output
35.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 100
Muscle-up
68 Reps (+5)Milestone 50
Bar Muscle-up
43 Reps (+5)Milestone 1,000
Snatch
828 Reps (+20)Milestone 500
Power Snatch
399 Reps (+20)History (1)
History (1)
