7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
March 12, 2016 6:55 PM
0 rounds + 10 Power Snatches | 10 reps | Rx'd
Level 67
1170th WOD
Result
Result
0 rounds + 10 Power Snatches | 10 reps | Rx'dNotes
At Reebok CrossFit BCN! No bar muscleups but I did get chest to bar pull-ups after the power snatches. Ran 2 miles to the box, did a running and HSPU WOD after 16.3, walked a few miles around Barcelona after.
Notes
At Reebok CrossFit BCN! No bar muscleups but I did get chest to bar pull-ups after the power snatches. Ran 2 miles to the box, did a running and HSPU WOD after 16.3, walked a few miles around Barcelona after.
Stats
WOD Count
1170th
Level
67
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1170th
Level
67
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30
Muscle-up
0 Reps (+0)Milestone 50
Bar Muscle-up
0 Reps (+0)Milestone 1,000
Snatch
650 Reps (+10)Milestone 500
Power Snatch
364 Reps (+10)History (1)
History (1)
