March 09, 2016
Workout Level
18
Overhead Squat : 10-10-10-10-10 : 1300 kg | 30 kg, 30 kg, 35 kg, 35 kg, and kg | Rx'd
Sets Reps Weight Lift Level
1 10 30 kg 8
2 10 30 kg 8
3 10 35 kg 12
4 10 35 kg 12
5 10 0 kg 0
Stats
  • 13,358 ft*lbs of work done
  • Level 18 worldwide. Fox status.
  • 35 kg is a new 10 rep max. Good job!
Movements
Milestone

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Level
25
Milestone
18
Current
Previous Results

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