7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 12, 2016 4:49 AM
6 rounds | 78 reps | Rx'd
Level 76
739th WOD
Result
Result
6 rounds | 78 reps | Rx'dNotes
(7:00)
Notes
(7:00)
Stats
WOD Count
739th
Level
76
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
739th
Level
76
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 30
Muscle-up
28 Reps (+18)Milestone 50
Bar Muscle-up
18 Reps (+18)Milestone 1,000
Snatch
733 Reps (+60)Milestone 500
Power Snatch
380 Reps (+60)History (2)
History (2)
