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Corrinna Sammons Corrinna Sammons

03-11-2016 6:20 PM

16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

6 rounds + 10 Power Snatches + 2 Chest-to-bar Pull-up (jumping)s | 102 reps | Rx'd

Result

6 rounds + 10 Power Snatches + 2 Chest-to-bar Pull-up (jumping)s | 102 reps | Rx'd

Notes

(6:01)

Notes

(6:01)

Community

Stats

WOD Count

542nd

Level

Avg Power Output

≈ 54.4 (ft*lbs)/sec

Training Days

10 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

542nd

Level

Avg Power Output

≈ 54.4 (ft*lbs)/sec

Training Days

10 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Milestone 3,000

Pull-up

2,955 Reps (+32)

Milestone 400

Snatch

357 Reps (+70)

Milestone 300

Power Snatch

175 Reps (+70)

History (2)

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

6 rounds + 10 Power Snatches + 2 Chest-to-bar Pull-up (jumping)s | 102 reps | Rx'd 6 rounds + 10 Power Snatches + 2 Chest-to-bar Pull-up (jumping)s | 102 reps | Rx'd

Level 74 Level 74 542nd WOD 542nd WOD

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

4 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 71 reps | Rx'd 4 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 71 reps | Rx'd -2.1 rounds -2.1 rounds

Level 47 Level 47 828th WOD 828th WOD

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