7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
March 11, 2016 8:30 PM
7 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 116 reps | Rx'd
Level 77
395th WOD
Result
Result
7 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 116 reps | Rx'dNotes
(6:16)
Notes
(6:16)
Stats
WOD Count
395th
Level
77
Avg Power Output
≈ 84.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
395th
Level
77
Avg Power Output
≈ 84.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,419 Reps (+36)Milestone 200
Snatch
184 Reps (+80)Milestone 150
Power Snatch
142 Reps (+80)History (1)
History (1)
