7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
Result
Result
7 rounds + 10 Power Snatches + 4 Chest-to-bar Pull-up (jumping)s | 119 reps | Rx'dNotes
(6:04)
Notes
(6:04)
Stats
WOD Count
87th
Level
78
Avg Power Output
≈ 85.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
87th
Level
78
Avg Power Output
≈ 85.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
724 Reps (+39)Milestone 200
Snatch
80 Reps (+80)Milestone 150
Power Snatch
80 Reps (+80)History (1)
History (1)