7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 14, 2016 1:08 PM
2 rounds | 26 reps | Rx'd
Level 32
1524th WOD
Result
Result
2 rounds | 26 reps | Rx'd ⚡ 1.333 roundsNotes
Stayed tight. Looked at ceiling. Got the last rep with about 1 second left on the clock. Jumped up with 7 seconds to go. DFQ. Had to check the video... Glad it was running, I got through rnd two, thought I only got 2 mus.
Notes
Stayed tight. Looked at ceiling. Got the last rep with about 1 second left on the clock. Jumped up with 7 seconds to go. DFQ. Had to check the video... Glad it was running, I got through rnd two, thought I only got 2 mus.
Stats
WOD Count
1524th
Level
32
Avg Power Output
42.3 (ft*lbs)/sec (+24.9)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1524th
Level
32
Avg Power Output
42.3 (ft*lbs)/sec (+24.9)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Muscle-up
276 Reps (+6)Milestone 50
Bar Muscle-up
16 Reps (+6)Milestone 4,200
Snatch
4,160 Reps (+20)Milestone 2,500
Power Snatch
2,388 Reps (+20)History (2)
History (2)
