7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
6 rounds + 2 Power Snatches | 80 reps | Rx'dStats
WOD Count
232nd
Level
77
Avg Power Output
141.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
232nd
Level
77
Avg Power Output
141.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 200
Muscle-up
136 Reps (+18)Milestone 50
Bar Muscle-up
43 Reps (+18)Milestone 1,000
Snatch
859 Reps (+62)Milestone 300
Power Snatch
278 Reps (+62)History (1)
History (1)