Nathan Swartz Nathan Swartz

11-23-2011 10:18 PM

11-23-2011 10:18 PM

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21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 36 secs | Not Rx'd

Result

7 mins 36 secs | Not Rx'd

Notes

Not Rx'd. Did elevated push ups.

Notes

Not Rx'd. Did elevated push ups.

Community

Community

Stats

WOD Count

91st

Level

-

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

91st

Level

-

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 200

Deadlift

91 Reps (+45)

History (1)

History (1)

1 / 1
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