7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
Result
Result
7 rounds + 8 Power Snatches | 113 reps | Rx'dNotes
(6:32)
Notes
(6:32)
Stats
WOD Count
237th
Level
72
Avg Power Output
≈ 83.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
237th
Level
72
Avg Power Output
≈ 83.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
825 Reps (+35)Milestone 200
Snatch
171 Reps (+78)Milestone 150
Power Snatch
78 Reps (+78)History (1)
History (1)