btwb

Matt Moren Matt Moren

03-14-2016 8:04 PM

GHD Hip Extensions : Max Set GHD Hip Extensions : Max Set

Sets
GHD Hip Extension | 10 reps

Result

10 reps | Rx'd

Result

10 reps | Rx'd

Community

Stats

WOD Count

28th

Level

Work Performed

≈ 0 ft*lbs

Training Days

3 (2024)

History

Stats

WOD Count

28th

Level

Work Performed

≈ 0 ft*lbs

Training Days

3 (2024)

History

Movement Progress

Milestone 50

Back/Hip Extension

45 Reps (+10)

History (1)

GHD Hip Extensions : Max Set

Sets
GHD Hip Extension | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd

Level 10 Level 10 28th WOD 28th WOD

1 / 1

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