Romina Khananisho Romina Khananisho

03-14-2016 5:06 PM

03-14-2016 5:06 PM


Front Squat 5-5-2-3-1-1 Front Squat 5-5-2-3-1-1

Sets


5 Front Squats | 35 kg

Level 14


5 Front Squats | 45 kg

Level 33


2 Front Squats | 55 kg

Level 45


3 Front Squats | 62 kg

Level 65


1 Front Squat | 66 kg

Level 61


1 Front Squat | 70 kg

Level 67


Sets


5 Front Squats | 35 kg

Level 14


5 Front Squats | 45 kg

Level 33


2 Front Squats | 55 kg

Level 45


3 Front Squats | 62 kg

Level 65


1 Front Squat | 66 kg

Level 61


1 Front Squat | 70 kg

Level 67


Result

832 kg | 35 kg, 45 kg, 55 kg, 62 kg, 66 kg, and 70 kg | Rx'd

Result

832 kg | 35 kg, 45 kg, 55 kg, 62 kg, 66 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

294th

Level

-

Work Performed

6,173 ft*lbs

Training Days

1 (2024)

History

1

Front Squat PR

2 @ 55 kg 💣

Front Squat PR

1 @ 70 kg 💣

Stats

WOD Count

294th

Level

-

Work Performed

6,173 ft*lbs

Training Days

1 (2024)

History

1

Front Squat PR

2 @ 55 kg 💣

Front Squat PR

1 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,027 Reps (+17)

Milestone 500

Front Squat

409 Reps (+17)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Romina Khananisho. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Romina Khananisho. start your free trial