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Eileen Dorn Eileen Dorn

03-14-2016 1:33 AM

03-14-2016 1:33 AM

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Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets

3 Strict Press | 35 lbs

Level 2

3 Strict Press | 40 lbs

Level 4

2 Strict Press | 45 lbs

Level 5

2 Strict Press | 50 lbs

Level 8

1 Strict Press | 55 lbs

Level 9

1 Strict Press | 55 lbs

Level 9

1 Strict Press | 60 lbs

Level 13

Sets

3 Strict Press | 35 lbs

Level 2

3 Strict Press | 40 lbs

Level 4

2 Strict Press | 45 lbs

Level 5

2 Strict Press | 50 lbs

Level 8

1 Strict Press | 55 lbs

Level 9

1 Strict Press | 55 lbs

Level 9

1 Strict Press | 60 lbs

Level 13

Result

585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Not Rx'd 25 lbs | Not Rx'd

Result

585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Not Rx'd 25 lbs | Not Rx'd

Community

Community

Stats

WOD Count

745th

Level

-

Training Days

34 (2024)

History

9

Stats

WOD Count

745th

Level

-

Training Days

34 (2024)

History

9

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,726 Reps (+13)

Milestone 500

Shoulder Press

317 Reps (+13)

History (9)

History (9)

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
Strict Press, 3 reps | 35 lbs
Strict Press, 3 reps | 40 lbs
Strict Press, 2 reps | 45 lbs
Strict Press, 2 reps | 45 lbs
Strict Press, 1 rep | 50 lbs
Strict Press, 1 rep | 50 lbs
Strict Press, 1 rep | 55 lbs

Sets
Strict Press, 3 reps | 35 lbs
Strict Press, 3 reps | 40 lbs
Strict Press, 2 reps | 45 lbs
Strict Press, 2 reps | 45 lbs
Strict Press, 1 rep | 50 lbs
Strict Press, 1 rep | 50 lbs
Strict Press, 1 rep | 55 lbs

Result

560 lbs | 35 lbs, 40 lbs, 45 lbs, 45 lbs, 50 lbs, 50 lbs, and 55 lbs | Rx'd 560 lbs | 35 lbs, 40 lbs, 45 lbs, 45 lbs, 50 lbs, 50 lbs, and 55 lbs | Rx'd

Level 27 Level 27 419th WOD 419th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Result

585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Not Rx'd 585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Not Rx'd 25 lbs | Not Rx'd 25 lbs | Not Rx'd

745th WOD 745th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 35 lbs
3 Strict Press | 35 lbs
2 Strict Press | 40 lbs
2 Strict Press | 45 lbs
1 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs

Sets
3 Strict Press | 35 lbs
3 Strict Press | 35 lbs
2 Strict Press | 40 lbs
2 Strict Press | 45 lbs
1 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs

Result

540 lbs | 35 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, and 55 lbs | Not Rx'd 540 lbs | 35 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, and 55 lbs | Not Rx'd -45 lbs -45 lbs

1217th WOD 1217th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 25 lbs
3 Strict Press | 30 lbs
2 Strict Press | 35 lbs
2 Strict Press | 40 lbs
1 Strict Press | 45 lbs
1 Strict Press | 50 lbs
1 Strict Press | 55 lbs

Sets
3 Strict Press | 25 lbs
3 Strict Press | 30 lbs
2 Strict Press | 35 lbs
2 Strict Press | 40 lbs
1 Strict Press | 45 lbs
1 Strict Press | 50 lbs
1 Strict Press | 55 lbs

Result

465 lbs | 25 lbs, 30 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd 465 lbs | 25 lbs, 30 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd -75 lbs | Rx'd -75 lbs | Rx'd

Level 26 Level 26 1538th WOD 1538th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Result

585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Rx'd 585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Rx'd 120 lbs 120 lbs

Level 27 Level 27 1598th WOD 1598th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 25 lbs
3 Strict Press | 30 lbs
2 Strict Press | 35 lbs
2 Strict Press | 40 lbs
1 Strict Press | 45 lbs
1 Strict Press | 50 lbs
1 Strict Press | 55 lbs

Sets
3 Strict Press | 25 lbs
3 Strict Press | 30 lbs
2 Strict Press | 35 lbs
2 Strict Press | 40 lbs
1 Strict Press | 45 lbs
1 Strict Press | 50 lbs
1 Strict Press | 55 lbs

Result

465 lbs | 25 lbs, 30 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd 465 lbs | 25 lbs, 30 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd -120 lbs -120 lbs

Level 26 Level 26 1643rd WOD 1643rd WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 40 lbs
3 Strict Press | 45 lbs
2 Strict Press | 50 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Sets
3 Strict Press | 40 lbs
3 Strict Press | 45 lbs
2 Strict Press | 50 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Result

625 lbs | 40 lbs, 45 lbs, 50 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Rx'd 625 lbs | 40 lbs, 45 lbs, 50 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Rx'd ⚡160 lbs ⚡160 lbs

Level 29 Level 29 1725th WOD 1725th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Result

585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Not Rx'd 585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Not Rx'd -40 lbs | Not Rx'd -40 lbs | Not Rx'd

1858th WOD 1858th WOD

Strict Press 3-3-2-2-1-1-1

Strict Press 3-3-2-2-1-1-1

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Sets
3 Strict Press | 35 lbs
3 Strict Press | 40 lbs
2 Strict Press | 45 lbs
2 Strict Press | 50 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs

Result

585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Rx'd 585 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, and 60 lbs | Rx'd 0 lbs | Rx'd 0 lbs | Rx'd

Level 27 Level 27 2055th WOD 2055th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. start your free trial

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