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Kenneth Barnes Kenneth Barnes

03-14-2016 2:22 AM

16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

1 round + 10 Power Snatches | 23 reps | Rx'd

Result

1 round + 10 Power Snatches | 23 reps | Rx'd

Community

Stats

WOD Count

1007th

Level

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

26 (2024)

History

Stats

WOD Count

1007th

Level

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

26 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 500

Muscle-up

446 Reps (+3)

Milestone 100

Bar Muscle-up

84 Reps (+3)

Milestone 3,000

Snatch

2,947 Reps (+20)

Milestone 750

Power Snatch

746 Reps (+20)

History (2)

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

1 round + 10 Power Snatches | 23 reps | Rx'd 1 round + 10 Power Snatches | 23 reps | Rx'd

Level 30 Level 30 1007th WOD 1007th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-ups

Result

7 rounds | 105 reps | Rx'd 7 rounds | 105 reps | Rx'd ⚡5.5 rounds ⚡5.5 rounds

Level 90 Level 90 1443rd WOD 1443rd WOD

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