7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 12:41 PM
0 rounds + 10 Power Snatches + Bar Muscle-up | 11 reps | Rx'd
Level 28
149th WOD
Result
Result
0 rounds + 10 Power Snatches + Bar Muscle-up | 11 reps | Rx'dNotes
First BMU
Notes
First BMU
Stats
WOD Count
149th
Level
-
Avg Power Output
17.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
149th
Level
28
Avg Power Output
17.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30
Muscle-up
16 Reps (+1)Milestone 50
Bar Muscle-up
16 Reps (+1)Milestone 600
Snatch
417 Reps (+10)Milestone 150
Power Snatch
71 Reps (+10)History (1)
History (1)
