Tom Rowland Tom Rowland

03-15-2016 5:34 AM

03-15-2016 5:34 AM


Moore Moore

20:00 AMRAP:
1 Rope Climb, 15 ft
Run, 400 m
max rep Handstand Push-ups

20:00 AMRAP:
1 Rope Climb, 15 ft
Run, 400 m
max rep Handstand Push-ups

Result

84 reps | 22, 14, 12, 12, 12, and 12 | Rx'd

Result

84 reps | 22, 14, 12, 12, 12, and 12 | Rx'd

Community

Community


Stats

WOD Count

1888th

Level

90

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

1888th

Level

90

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,177,450 Meters (+2,401)

Milestone 1,950

Handstand Push-up

1,873 Reps (+84)

Milestone 250

Rope Climb

238 Reps (+7)

History (1)

History (1)

0 Comments

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