LaFarrah Lane LaFarrah Lane

03-15-2016 9:53 AM

03-15-2016 9:53 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -30 lbs

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

532nd

Level

90

Work Performed

6,369 ft*lbs (-48)

Training Days

24 (2024)

History

21

Stats

WOD Count

532nd

Level

90

Work Performed

6,369 ft*lbs (-48)

Training Days

24 (2024)

History

21


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,147 Reps (+15)

Milestone 1,100

Front Squat

1,033 Reps (+15)

History (21)

History (21)

1 / 21
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