7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 16, 2016 1:08 AM
5 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 77 reps | Rx'd
Level 73
841st WOD
Result
Result
5 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 77 reps | Rx'dStats
WOD Count
841st
Level
73
Avg Power Output
116.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
841st
Level
73
Avg Power Output
116.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 400
Muscle-up
328 Reps (+17)Milestone 50
Bar Muscle-up
32 Reps (+17)Milestone 1,800
Snatch
1,641 Reps (+60)Milestone 500
Power Snatch
428 Reps (+60)History (1)
History (1)
