3 rounds of:
10 Pull-ups
30 Overhead Walking Lunges, 45 lbs
45 Double Unders
3 rounds of:
10 Pull-ups
30 Overhead Walking Lunges, 45 lbs
45 Double Unders
March 16, 2016 6:07 PM
6 mins 9 secs | Rx'd
Level 94
2281st WOD
Result
Result
6 mins 9 secs | Rx'dNotes
lunges became death.
Notes
lunges became death.
Stats
WOD Count
2281st
Level
94
Avg Power Output
147.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
2281st
Level
94
Avg Power Output
147.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
5,700 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,306 Reps (+135)Milestone 24,000
Double Under
23,735 Reps (+135)Milestone 19,000
Pull-up
18,547 Reps (+30)Milestone 6,000
Lunge
5,782 Reps (+90)History (1)
History (1)
