Tom Nugent Tom Nugent

03-16-2016 2:08 AM

03-16-2016 2:08 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 170 lbs

Level 92


3 Shoulder Press | 175 lbs

Level 93


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 170 lbs

Level 92


3 Shoulder Press | 175 lbs

Level 93


Result

2400 lbs | 135 lbs, 155 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'd 150 lbs

Result

2400 lbs | 135 lbs, 155 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'd 150 lbs

Notes

(135/155/165/170/175) Tied 3RM

Notes

(135/155/165/170/175) Tied 3RM

Community

Community


Stats

WOD Count

3246th

Level

94

Work Performed

4,816 ft*lbs (+301)

Training Days

54 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

3246th

Level

94

Work Performed

4,816 ft*lbs (+301)

Training Days

54 (2024)

History

14

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,000

Shoulder-to-Overhead

11,927 Reps (+15)

Milestone 1,250

Shoulder Press

1,078 Reps (+15)

History (14)

History (14)

1 / 14
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