Charlie Benbow Charlie Benbow

03-17-2016 9:32 PM

03-17-2016 9:32 PM


Run : 3 mins/4 mins/5 mins/3 mins/4 mins/5 mins Run : 3 mins/4 mins/5 mins/3 mins/4 mins/5 mins

Intervals
Run, 3 mins | 756 m
Run, 4 mins | 950 m
Run, 5 mins | 1127 m

Intervals
Run, 3 mins | 756 m
Run, 4 mins | 950 m
Run, 5 mins | 1127 m

Result

2833 m | Rx'd

Result

2833 m | Rx'd

Community

Community


Stats

WOD Count

573rd

Level

-

Work Performed

91,127 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

573rd

Level

-

Work Performed

91,127 ft*lbs

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

230,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Run

231,629 Meters (+2,833)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial