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02-02-2008 11:18 PM

Tabata Something Else Tabata Something Else

16 Pull-ups
15 Pull-ups
15 Pull-ups
15 Pull-ups
13 Pull-ups
13 Pull-ups
8 Pull-ups
10 Pull-ups
30 Push-ups
27 Push-ups
15 Push-ups
15 Push-ups
13 Push-ups
13 Push-ups
13 Push-ups
14 Push-ups
20 AbMat Sit-ups
21 AbMat Sit-ups
20 AbMat Sit-ups
21 AbMat Sit-ups
20 AbMat Sit-ups
21 AbMat Sit-ups
22 AbMat Sit-ups
21 AbMat Sit-ups
22 Air Squats
23 Air Squats
22 Air Squats
21 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats

Result

579 reps | Rx'd ⚡ 66 reps

Result

579 reps | Rx'd ⚡ 66 reps

Notes

02-02-08 - "Tabata Something Else" - Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises. - Pull-ups - 16, 15, 15, 15, 13, 13, 8, 10 (total 105); Push-ups - 30, 27, 15, 15, 13, 13, 13, 14 (total 140); Sit-ups - 20, 21, 20, 21, 20, 21, 22, 21 (total 166); Squats - 22, 23, 22, 21, 20, 20, 20, 20 (total 168) - Total score – 579 ( New PR by 53 pts.)

Notes

Community

Stats

WOD Count

68th

Level

Work Performed

≈ 109,401 ft*lbs (+9,279)

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

68th

Level

Work Performed

≈ 109,401 ft*lbs (+9,279)

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

400 reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 3,000

Pull-up

2,623 Reps (+105)

Milestone 1,250

Push-up

939 Reps (+140)

Milestone 1,000

Sit-up

750 Reps (+166)

Milestone 2,500

Air Squat

2,065 Reps (+168)

Milestone 5,000

Squat

2,889 Reps (+168)

History (9)

Tabata Something Else

17 Pull-ups
17 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
7 Pull-ups
8 Pull-ups
22 Push-ups
22 Push-ups
10 Push-ups
10 Push-ups
7 Push-ups
8 Push-ups
10 Push-ups
9 Push-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
19 Air Squats
18 Air Squats
18 Air Squats
19 Air Squats
17 Air Squats
15 Air Squats
17 Air Squats
18 Air Squats

Result

419 reps | Rx'd 419 reps | Rx'd

Level 94 Level 94 34th WOD 34th WOD

Tabata Something Else

17 Pull-ups
15 Pull-ups
14 Pull-ups
12 Pull-ups
11 Pull-ups
10 Pull-ups
9 Pull-ups
7 Pull-ups
24 Push-ups
26 Push-ups
20 Push-ups
16 Push-ups
14 Push-ups
11 Push-ups
11 Push-ups
9 Push-ups
17 AbMat Sit-ups
18 AbMat Sit-ups
17 AbMat Sit-ups
17 AbMat Sit-ups
16 AbMat Sit-ups
16 AbMat Sit-ups
17 AbMat Sit-ups
18 AbMat Sit-ups
18 Air Squats
19 Air Squats
19 Air Squats
19 Air Squats
19 Air Squats
19 Air Squats
18 Air Squats
20 Air Squats

Result

513 reps | Rx'd 513 reps | Rx'd 94 reps 94 reps

Level 99 Level 99 55th WOD 55th WOD

Tabata Something Else

Result

579 reps | Rx'd 579 reps | Rx'd ⚡66 reps ⚡66 reps

Level 99 Level 99 68th WOD 68th WOD

Tabata Something Else

15 Pull-ups
11 Pull-ups
14 Pull-ups
13 Pull-ups
13 Pull-ups
13 Pull-ups
13 Pull-ups
12 Pull-ups
21 Push-ups
24 Push-ups
14 Push-ups
9 Push-ups
8 Push-ups
8 Push-ups
8 Push-ups
8 Push-ups
15 AbMat Sit-ups
18 AbMat Sit-ups
18 AbMat Sit-ups
17 AbMat Sit-ups
15 AbMat Sit-ups
14 AbMat Sit-ups
15 AbMat Sit-ups
12 AbMat Sit-ups
15 Air Squats
15 Air Squats
12 Air Squats
13 Air Squats
14 Air Squats
13 Air Squats
12 Air Squats
16 Air Squats

Result

438 reps | Rx'd 438 reps | Rx'd -141 reps -141 reps

Level 96 Level 96 127th WOD 127th WOD

Tabata Something Else

15 Pull-ups
14 Pull-ups
13 Pull-ups
11 Pull-ups
12 Pull-ups
10 Pull-ups
11 Pull-ups
8 Pull-ups
26 Push-ups
15 Push-ups
15 Push-ups
11 Push-ups
8 Push-ups
13 Push-ups
10 Push-ups
10 Push-ups
18 AbMat Sit-ups
19 AbMat Sit-ups
18 AbMat Sit-ups
19 AbMat Sit-ups
19 AbMat Sit-ups
18 AbMat Sit-ups
18 AbMat Sit-ups
17 AbMat Sit-ups
20 Air Squats
19 Air Squats
17 Air Squats
16 Air Squats
15 Air Squats
16 Air Squats
17 Air Squats
19 Air Squats

Result

487 reps | Rx'd 487 reps | Rx'd 49 reps 49 reps

Level 99 Level 99 150th WOD 150th WOD

Tabata Something Else

17 Pull-ups
16 Pull-ups
14 Pull-ups
14 Pull-ups
13 Pull-ups
11 Pull-ups
9 Pull-ups
9 Pull-ups
27 Push-ups
21 Push-ups
13 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
10 Push-ups
10 Push-ups
17 AbMat Sit-ups
16 AbMat Sit-ups
15 AbMat Sit-ups
13 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
11 AbMat Sit-ups
21 Air Squats
24 Air Squats
21 Air Squats
16 Air Squats
17 Air Squats
17 Air Squats
16 Air Squats
22 Air Squats

Result

483 reps | Rx'd 483 reps | Rx'd -4 reps -4 reps

Level 98 Level 98 208th WOD 208th WOD

Tabata Something Else

21 Pull-ups
17 Pull-ups
16 Pull-ups
14 Pull-ups
11 Pull-ups
10 Pull-ups
8 Pull-ups
8 Pull-ups
32 Push-ups
18 Push-ups
12 Push-ups
11 Push-ups
6 Push-ups
8 Push-ups
4 Push-ups
11 Push-ups
17 AbMat Sit-ups
16 AbMat Sit-ups
15 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
19 Air Squats
16 Air Squats
12 Air Squats
16 Air Squats
16 Air Squats
15 Air Squats
16 Air Squats
17 Air Squats

Result

444 reps | Rx'd 444 reps | Rx'd -39 reps -39 reps

Level 96 Level 96 289th WOD 289th WOD

Tabata Something Else

19 Pull-ups
18 Pull-ups
16 Pull-ups
13 Pull-ups
11 Pull-ups
11 Pull-ups
10 Pull-ups
9 Pull-ups
25 Push-ups
17 Push-ups
13 Push-ups
12 Push-ups
10 Push-ups
13 Push-ups
14 Push-ups
11 Push-ups
17 AbMat Sit-ups
16 AbMat Sit-ups
15 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
20 Air Squats
18 Air Squats
17 Air Squats
16 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
17 Air Squats

Result

474 reps | Rx'd 474 reps | Rx'd 30 reps 30 reps

Level 98 Level 98 382nd WOD 382nd WOD

Tabata Something Else

20 Pull-ups
20 Pull-ups
20 Pull-ups
16 Pull-ups
15 Pull-ups
12 Pull-ups
10 Pull-ups
10 Pull-ups
32 Push-ups
27 Push-ups
20 Push-ups
17 Push-ups
20 Push-ups
13 Push-ups
15 Push-ups
12 Push-ups
12 AbMat Sit-ups
20 AbMat Sit-ups
16 AbMat Sit-ups
14 AbMat Sit-ups
11 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
18 Air Squats
18 Air Squats
16 Air Squats
15 Air Squats
18 Air Squats
19 Air Squats
22 Air Squats

Result

536 reps | Rx'd 536 reps | Rx'd 62 reps 62 reps

Level 99 Level 99 569th WOD 569th WOD

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