AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 8 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 8 reps
March 18, 2016 6:49 PM
173 reps | Rx'd
Level 54
248th WOD
Result
Result
173 reps | Rx'dNotes
Tie break 10:22. Got no repped a few times on the HSPU.
Notes
Tie break 10:22. Got no repped a few times on the HSPU.
Stats
WOD Count
248th
Level
54
Avg Power Output
≈ 78.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
248th
Level
54
Avg Power Output
≈ 78.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 750
Row Calories
557 Reps (+55)Milestone 750
Handstand Push-up
712 Reps (+8)Milestone 1,000
Deadlift
963 Reps (+55)Milestone 7,500
Squat
5,687 Reps (+55)Milestone 2,500
Wall Ball
2,069 Reps (+55)History (1)
History (1)
