AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
March 18, 2016 1:02 AM
165 reps | Rx'd
Level 40
255th WOD
Result
Result
165 reps | Rx'dStats
WOD Count
255th
Level
40
Avg Power Output
≈ 70.3 (ft*lbs)/sec
Training Days
30 (2024)
History
3
Stats
WOD Count
255th
Level
40
Avg Power Output
≈ 70.3 (ft*lbs)/sec
Training Days
30 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 500
Row Calories
359 Reps (+55)Milestone 1,000
Deadlift
919 Reps (+55)Milestone 5,000
Squat
3,833 Reps (+55)Milestone 1,500
Wall Ball
1,484 Reps (+55)History (3)
History (3)
