AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 24 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 24 reps
55 Handstand Push-ups
March 18, 2016 3:06 AM
134 reps | Rx'd
Level 40
1981st WOD
Result
Result
134 reps | Rx'dNotes
Done at Crossfit Pohaku, Kona HI
Notes
Done at Crossfit Pohaku, Kona HI
Stats
WOD Count
1981st
Level
40
Avg Power Output
63.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1981st
Level
40
Avg Power Output
63.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,452 Reps (+24)Milestone 6,600
Deadlift
6,410 Reps (+55)Milestone 37,500
Squat
35,586 Reps (+55)Milestone 9,500
Wall Ball
9,083 Reps (+55)History (1)
History (1)
