AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 14 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 14 reps
March 18, 2016 7:21 AM
179 reps | Rx'd
Level 44
468th WOD
Result
Result
179 reps | Rx'dStats
WOD Count
468th
Level
44
Avg Power Output
96.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
468th
Level
44
Avg Power Output
96.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Row Calories
477 Reps (+55)Milestone 3,750
Push-up
3,648 Reps (+14)Milestone 1,000
Deadlift
927 Reps (+55)Milestone 10,000
Squat
8,709 Reps (+55)Milestone 2,500
Wall Ball
2,320 Reps (+55)History (1)
History (1)
