AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 31 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 31 reps
55 Handstand Push-ups
Result
Result
141 reps | Rx'dStats
WOD Count
388th
Level
-
Avg Power Output
≈ 72.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
388th
Level
24
Avg Power Output
≈ 72.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
2,200 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 750
Row Calories
545 Reps (+31)Milestone 2,600
Deadlift
2,215 Reps (+55)Milestone 10,000
Squat
8,573 Reps (+55)Milestone 2,500
Wall Ball
2,248 Reps (+55)History (1)
History (1)