Charlie Benbow Charlie Benbow

03-19-2016 7:34 PM

03-19-2016 7:34 PM


Dumbbell Bulgarian Split Squat 8-8-8-8 Dumbbell Bulgarian Split Squat 8-8-8-8

Sets


8 Dumbbell Bulgarian Split Squats | 53 lbs

Level 64


8 Dumbbell Bulgarian Split Squats | 53 lbs

Level 64


8 Dumbbell Bulgarian Split Squats | 35 lbs

Level 31


8 Dumbbell Bulgarian Split Squats | 35 lbs

Level 31


Sets


8 Dumbbell Bulgarian Split Squats | 53 lbs

Level 64


8 Dumbbell Bulgarian Split Squats | 53 lbs

Level 64


8 Dumbbell Bulgarian Split Squats | 35 lbs

Level 31


8 Dumbbell Bulgarian Split Squats | 35 lbs

Level 31


Result

1408 lbs | 53 lbs, 53 lbs, 35 lbs, and 35 lbs | Rx'd

Result

1408 lbs | 53 lbs, 53 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

576th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

8 @ 53 lbs 💣

Stats

WOD Count

576th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

8 @ 53 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,142 Reps (+32)

History (1)

History (1)

0 Comments

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