AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 11 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 11 reps
Result
Result
231 reps | Rx'dNotes
8:52
Notes
8:52
Stats
WOD Count
1336th
Level
91
Avg Power Output
≈ 98.1 (ft*lbs)/sec
Training Days
41 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1336th
Level
91
Avg Power Output
≈ 98.1 (ft*lbs)/sec
Training Days
41 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,579 Reps (+55)Milestone 8,750
Push-up
8,696 Reps (+55)Milestone 3,400
Deadlift
3,142 Reps (+66)Milestone 27,500
Squat
25,340 Reps (+55)Milestone 8,500
Wall Ball
8,358 Reps (+55)History (3)
History (3)