AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 16 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 16 reps
Result
Result
181 reps | Rx'dNotes
12:15
Notes
12:15
Stats
WOD Count
966th
Level
68
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Stats
WOD Count
966th
Level
68
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
960 Reps (+55)Milestone 600
Handstand Push-up
577 Reps (+16)Milestone 1,800
Deadlift
1,751 Reps (+55)Milestone 20,000
Squat
19,710 Reps (+55)Milestone 6,000
Wall Ball
5,614 Reps (+55)History (3)
History (3)