AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 21 reps
55 Row Calories | 0 reps
55 Handstand Push-ups | 0 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 21 reps
55 Row Calories | 0 reps
55 Handstand Push-ups | 0 reps
March 18, 2016 12:27 AM
76 reps | Rx'd
Level 15
151st WOD
Result
Result
76 reps | Rx'dStats
WOD Count
151st
Level
-
Avg Power Output
≈ 54.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
151st
Level
15
Avg Power Output
≈ 54.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
135 Reps (+0)Milestone 450
Handstand Push-up
324 Reps (+0)Milestone 1,000
Deadlift
685 Reps (+55)Milestone 2,500
Squat
2,106 Reps (+21)Milestone 1,000
Wall Ball
571 Reps (+21)History (1)
History (1)
