Rob Moran Rob Moran

03-19-2016 1:49 PM

03-19-2016 1:49 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 15 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 15 reps
55 Handstand Push-ups

Result

125 reps | Rx'd

Result

125 reps | Rx'd

Community

Community


Stats

WOD Count

1183rd

Level

-

Avg Power Output

≈ 68.4 (ft*lbs)/sec

Training Days

42 (2024)

History

2

Stats

WOD Count

1183rd

Level

20

Avg Power Output

≈ 68.4 (ft*lbs)/sec

Training Days

42 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Row Calories

636 Reps (+15)

Milestone 2,600

Deadlift

2,388 Reps (+55)

Milestone 20,000

Squat

19,476 Reps (+55)

Milestone 5,500

Wall Ball

5,075 Reps (+55)

History (2)

History (2)

0 Comments

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