CrossFit Games Open 16.4 / 17.4 History 2 Posts
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Jason HarperWell, something is clearly not working for me. Thinking about this, I don't recall the last time I did deadlifts. Just don't have any strength anymore... need to figure out something to fix this...March 17, 2017AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 15 reps 55 Row Calories 55 Handstand Push-ups
Jason Harpernursing left bicep / pec issue. basically did wall balls one armed, the DL did 10 to start, but felt rough so just went 45 singles after that. I look forward to trying this one again in a few months.March 21, 2016AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 55 reps 55 Row Calories | 9 reps 55 Handstand Push-ups