27 Thrusters, 95 lbs
21 Box Jump Overs, 24 in
12 Muscle-ups
21 Thrusters, 95 lbs
15 Box Jump Overs, 24 in
9 Muscle-ups
15 Thrusters, 95 lbs
9 Box Jump Overs, 24 in
6 Muscle-ups
9 Thrusters, 95 lbs
6 Box Jump Overs, 24 in
3 Muscle-ups
27 Thrusters, 95 lbs
21 Box Jump Overs, 24 in
12 Muscle-ups
21 Thrusters, 95 lbs
15 Box Jump Overs, 24 in
9 Muscle-ups
15 Thrusters, 95 lbs
9 Box Jump Overs, 24 in
6 Muscle-ups
9 Thrusters, 95 lbs
6 Box Jump Overs, 24 in
3 Muscle-ups
March 21, 2016 11:31 PM
16 mins 49 secs | Rx'd
1081st WOD
Result
Result
16 mins 49 secs | Rx'dStats
WOD Count
1081st
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1081st
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
1,700 Reps
Milestone Reached
Ring Muscle-up
825 Reps
Movement Progress
Movement Progress
Milestone 1,800
Muscle-up
1,710 Reps (+30)Milestone 900
Ring Muscle-up
839 Reps (+30)Milestone 5,250
Box Jump
4,953 Reps (+51)Milestone 25,000
Squat
24,234 Reps (+72)Milestone 2,250
Thruster
2,246 Reps (+72)History (1)
History (1)
