btwb

Tony Moore Tony Moore

03-22-2016 12:35 PM

Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

135 reps | 26, 25, 22, 21, 22, and 19 | Rx'd ⚡ 25 reps

Result

135 reps | 26, 25, 22, 21, 22, and 19 | Rx'd ⚡ 25 reps

Notes

Slow runs. Stopped before failure on pull ups each round

Notes

Slow runs. Stopped before failure on pull ups each round

Community

Stats

WOD Count

1091st

Level

Avg Power Output

94.2 (ft*lbs)/sec (-3.6)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1091st

Level

Avg Power Output

94.2 (ft*lbs)/sec (-3.6)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

120 reps

Movement Progress

Milestone 290,000

Run

281,929 Meters (+2,400)

Milestone 8,000

Pull-up

7,818 Reps (+135)

History (3)

Nicole

400 m Runs
34 Pull-ups
400 m Runs
22 Pull-ups
400 m Runs
19 Pull-ups
400 m Runs
15 Pull-ups
400 m Runs
12 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
8 Pull-ups

Result

Level 90 Level 90 424th WOD 424th WOD

Nicole

400 m Runs
20 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
18 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
16 Pull-ups
400 m Runs
3 Pull-ups

Result

Level 83 Level 83 787th WOD 787th WOD

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

135 reps | 26, 25, 22, 21, 22, and 19 | Rx'd 135 reps | 26, 25, 22, 21, 22, and 19 | Rx'd ⚡25 reps ⚡25 reps

Level 94 Level 94 1091st WOD 1091st WOD

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