David Wood David Wood

11-14-2011 10:17 AM

11-14-2011 10:17 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 205 lbs

Level 26


Result

2595 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 205 lbs | Not Rx'd

Result

2595 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 205 lbs | Not Rx'd

Community

Community


Stats

WOD Count

24th

Level

-

Work Performed

9,374 ft*lbs

Training Days

19 (2024)

History

12

Stats

WOD Count

24th

Level

-

Work Performed

9,374 ft*lbs

Training Days

19 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

320 Reps (+15)

Milestone 100

Back Squat

15 Reps (+15)

History (12)

History (12)

1 / 12
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