Lance Harris Lance Harris

03-22-2016 10:14 PM

03-22-2016 10:14 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 20 secs | Rx'd

Result

13 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

232nd

Level

64

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

232nd

Level

64

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,250 Reps (+45)

Milestone 600

Handstand Push-up

506 Reps (+45)

Milestone 100

Dip

90 Reps (+45)

History (1)

History (1)

0 Comments

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