AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 10:31 PM
83 reps | Rx'd
Level 27
297th WOD
Result
Result
83 reps | Rx'dStats
WOD Count
297th
Level
-
Avg Power Output
17.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
297th
Level
27
Avg Power Output
17.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,762 Reps (+50)Milestone 4,000
Double Under
2,470 Reps (+50)Milestone 1,000
Toes-to-Bar
558 Reps (+25)Milestone 1,500
Clean
862 Reps (+8)Milestone 150
Squat Clean
128 Reps (+8)Milestone 7,500
Squat
5,525 Reps (+8)History (1)
History (1)
