March 22, 2016 8:34 PM
5 rounds + 12 Box Jumps + 6 Thrusters | 138 reps | Not Rx'd
149th WOD
Result
Result
5 rounds + 12 Box Jumps + 6 Thrusters | 138 reps | Not Rx'dNotes
Knee pain. Box Jumps became step ups in 3rd round. Did push press i/o thrusters.
Notes
Knee pain. Box Jumps became step ups in 3rd round. Did push press i/o thrusters.
Stats
WOD Count
149th
Level
-
Training Days
45 (2024)
History
1
Stats
WOD Count
149th
Level
-
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Burpee
238 Reps (+30)Milestone 500
Box Jump
368 Reps (+72)Milestone 1,500
Squat
1,464 Reps (+36)Milestone 300
Thruster
270 Reps (+36)History (1)
History (1)
