Melissa Lampe Melissa Lampe

03-22-2016 1:42 AM

03-22-2016 1:42 AM


Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

65 reps | 10, 10, 11, 12, 10, and 12 | Rx'd

Result

65 reps | 10, 10, 11, 12, 10, and 12 | Rx'd

Community

Community


Stats

WOD Count

167th

Level

82

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

167th

Level

82

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

45 reps

Movement Progress

Movement Progress

Milestone 50,000

Run

43,372 Meters (+2,400)

Milestone 2,000

Pull-up

1,599 Reps (+65)

History (1)

History (1)

0 Comments

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