Intervals : rest 1:30
Run, 2 mins | 483 m
Run, 1:30 | 402 m
Run, 2 mins | 515 m
Run, 1:30 | 402 m
Run, 2 mins | 500 m
Run, 1:30 | 402 m
Run, 2 mins | 515 m
Run, 1:30 | 435 m
Run, 2 mins | 612 m
Run, 1:30 | 402 m
Intervals : rest 1:30
Run, 2 mins | 483 m
Run, 1:30 | 402 m
Run, 2 mins | 515 m
Run, 1:30 | 402 m
Run, 2 mins | 500 m
Run, 1:30 | 402 m
Run, 2 mins | 515 m
Run, 1:30 | 435 m
Run, 2 mins | 612 m
Run, 1:30 | 402 m
Result
Result
4668 m | Rx'dStats
WOD Count
583rd
Level
-
Work Performed
193,379 ft*lbs
Training Days
15 (2024)
History
1
Stats
WOD Count
583rd
Level
-
Work Performed
193,379 ft*lbs
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
243,338 Meters (+4,668)History (1)
History (1)