Profile Photo
Nov 30, 2011

Turkish get ups slowed my time along with the tightness of my legs making the OHS depth time consuming to attain. Spent 45min stretching prior to wod. Only way i was able to get the depth at all today.

Level
98

21 Turkish Get-up, Right Arms 2 pood 50 Kettlebell Swings 2 pood 21 Kettlebell Overhead Squat Left Arms 2 pood 50 Kettlebell Swings 2 pood 21 Kettlebell Overhead Squat Right Arms 2 pood 50 Kettlebell Swings 2 pood 21 Turkish Get-up, Left Arms 2 pood

Stats
  • Work_icon ≈ 47.7 (ft*lbs)/sec avg power output.
  • Rank_icon Level 98 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Milestone

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Level
99
Milestone
98
Current
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  • Profile Photo
    Jeremy J. smith
    Nov 30, 2011
    Shared with public
    Turkish get ups slowed my time along with the tightness of my legs making the OHS depth time consuming to attain. Spent 45min stretching prior to wod. Only way i was able to get the depth at all today.
    21 Turkish Get-up, Right Arms 2 pood 50 Kettlebell Swings 2 pood 21 Kettlebell Overhead Squat Left Arms 2 pood 50 Kettlebell Swings 2 pood 21 Kettlebell Overhead Squat Right Arms 2 pood 50 Kettlebell Swings 2 pood 21 Turkish Get-up, Left Arms 2 pood