Aaron Pahk Aaron Pahk

03-18-2016 1:18 PM

03-18-2016 1:18 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 51 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 51 reps
55 Handstand Push-ups

Result

161 reps | Rx'd

Result

161 reps | Rx'd

Community

Community


Stats

WOD Count

1048th

Level

32

Avg Power Output

≈ 57.6 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1048th

Level

32

Avg Power Output

≈ 57.6 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Row Calories

740 Reps (+51)

Milestone 3,000

Deadlift

2,971 Reps (+55)

Milestone 20,000

Squat

18,709 Reps (+55)

Milestone 3,000

Wall Ball

2,854 Reps (+55)

History (2)

History (2)

0 Comments

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