27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 6, 2015 12:21 PM
13 mins 15 secs | Rx'd
Level 44
1012th WOD
Result
Result
13 mins 15 secs | Rx'dStats
WOD Count
1012th
Level
44
Avg Power Output
≈ 51.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1012th
Level
44
Avg Power Output
≈ 51.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 750
Row Calories
689 Reps (+72)Milestone 17,500
Squat
17,344 Reps (+72)Milestone 2,500
Thruster
2,377 Reps (+72)History (1)
History (1)
